prenatal services
doula
prenatal
Pregnancy and birth are a portal to a new version of you and you deserve support that understand how to guide you through that. As a prenatal doula, holistic practitioner, and former labor nurse, I offer grounded, individualized care to help you prepare for your greatest transformation yet.
how this differs from typical prenatal prep -
As your guide, I’m here to support your birth and am committed to your vision and your experience. With years working in this space and having supported hundreds of families, I understand that every pregnancy and birth are uniquely different and I honor the body's innate ability to birth.
Most doula prenatal sessions focus on logistics - birth plans, comfort measures, maybe a few positions or coping tools. And while those things matter, they barely scratch the surface. This approach takes prenatal prep to a true mind, body, soul level.
I bridge the world of medical understanding with a deeply holistic, soul-centered method. Together, we move beyond information into transformation, we soften the fear narratives and rewire your relationship with birth. We drop out of the mind and into the wisdom of your body. I help you understand your physiology and your energy, prepare your partner and your nervous system, visualize your birth and somatically prepare for it. This isn’t checklist prep, it's preparation for the biggest initiation of your life.
"Words cannot even begin to express the deep gratitude and love I have for you and the many ways you showed up for us."
- Liberty P
“Jess helped us feel calm, confident, and informed with an understanding of what to expect going into our birth.”
- Marissa T
"I found my time with Jess so helpful and empowering, as she helped me tune in to my body and encouraged me to trust the process."
- Lauren V
"I didn’t realize how powerful prenatal prep would be until labor tested me and the tools Jess gave got me through every step of the birth I hoped for."
- Jenna K
a little about me -
With over a decade in women’s wellness and birth work, I bring both clinical knowledge and holistic tools to my role. Whether you’re planning a homebirth or hospital birth, preferring unmedicated or exploring medical options, my priority is you - your comfort, your choices, your voice.
Not only have I supported countless women, I've also welcomed three little ones myself and have had a variety of personal experiences -
hospital births and a homebirth
a medicated birth and unmedicated births
induction and spontaneous
nicu and well baby
From my own path, I view birth as more than a physical event - I see it as a wildly transformative experience and I'm here to move through it with you.
I will guide you in feeling informed and grounded, even through the unpredictable shifts of labor, honoring and respecting your decisions, and leaning into your body to guide the process.
Looking for a birth playlist? click HERE
Due to the intimate nature of this work, there are limited spaces available each season.