welcome to
intimate mama

HOLISTIC DOULA SUPPORT

Birth is one of the most transformative experiences you’ll go through. It asks you to surrender, to trust your body, and to let go in ways you may never have before. As a former labor & delivery nurse, I bring a deep understanding of the medical side of birth, while offering the sensitive, grounded,  compassionate support that every woman deserves. I’ve walked alongside and witnessed hundreds of women move through this portal and I know how much it matters to feel safe and honored. My approach as your doula blends informed guidance and dedicated advocacy with deep emotional presence. If you’re looking for someone who can bridge the worlds of clinical knowledge and intuitive holistic care, you've landed in the right place.

MENTORSHIP

CONTAINER

Your path is not meant to be forced - it is meant to be felt, lived, and embodied. In these mentorship spaces, we move beyond the rigid structures of how things should be and return to the wisdom of how they are meant to be for you. We tune into your cycles, your seasons, your natural flow -whether in business, motherhood, or personal transformation, so you can create, lead, and live in alignment rather than exhaustion and overwhelm. Here, success is not about doing more, but about being more -more present, more attuned, more deeply rooted in your own rhythm. This is about awakening your inner wisdom, rewriting your patterns, moving past personal blocks, energetic imbalances, and rising in a way that honors every part of you. 

ALIGNMENT &

GUIDANCE SESSION

Ready for a shift? Experience a profoundly healing session with me where we will move through stagnation, release past traumas, create space, and bring our bodies into an energetic balance for all that you're inviting in. Many women use this as a regular cleansing practice for welcoming in new opportunities.  We will use a combination of healing modalities - massage and healing touch, divine guidance, sacred conversation, energetic cleansing, chakra alignment, body work, and guided meditation. We will move through energies that've imprinted on the body that are no longer serving you leading to clarity, insights, breakthroughs, and purpose. You deserve to feel whole and ready for your next chapter with clear direction on your path..

GROUP PROGRAMS

Our group programs are powerful and meaningful ways to grow in community and are uniquely designed to journey through collectively for maximum transformation and impact. Each program is thoughtfully crafted to foster connection, inspire personal growth, and create lasting change. By blending shared experiences with individualized guidance, each person is seen, heard, and empowered in their work. These spaces are intimate, safe, and supportive so each person feels comfortable sharing their process, which only adds to our collective growth. This is where magic happens.

RETREATS & EVENTS

Join us in one of our women’s retreats. They are a beautiful opportunity to fully immerse yourself in an open and welcoming environment for powerful shifts, self exploration, and deep healing. As we gather in community, we each bring a unique gift, like medicine that the group benefits from as a collective. We learn from one another, hold space for one another, and witness one another in our growth and transformations. Our retreats are for women of all ages and stages of life. They are a true balance of rest, relaxation, time in community, and self-reflection. A gathering you won't want to miss!

SHOP & CUSTOMIZE

It is important to me that the practitioners you work with are aligned with your values & vision, have your highest good in mind, and are the best fit to work alongside you in your evolution.​

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I love helping my clients curate programs based on their goals because each person and experience truly matters to me. We are each unique and do not fit in a "one size fits all" box. In our work together, there will be an integration and combination of modalities to provide a full mind, body, and soul approach bringing you more into energetic alignment.