welcome to
intimate mama

Transformation doesn’t always look like birth -but it often feels just as raw, sacred, and vulnerable, and powerful. Whether you’re shifting careers, healing after baby, navigating identity changes, or moving through a personal awakening, this work is about honoring the woman you’ve been and creating space for who you’re becoming. As a women's rebirth and transformation guide, I hold space for the in-between. The unraveling, the clarity, the reclamation. Together, we clear energetic blocks, rewire old patterns, reconnect you to your body’s wisdom, and help you step fully into your next chapter. This work is deep, intuitive, embodied support for women ready to feel, heal, & rise. Growth happens in solitude, but transformation occurs when you're witnessed.

Ready for a shift? Experience a profoundly healing session with me where we move through an energetic realignment, move past stagnation, subconscious traumas, create space, and bring the body into balance to match the vibration for all that you're inviting in. Many women use this as a regular cleansing practice throughout the year for clarity, welcoming in new opportunities, or moving through the transitions of life.  We will use a combination of healing modalities - massage and bodywork, divine guidance, plant medicine, chakra alignment, channeled messages, and sacred conversation.  This energetic realignment brings insights and breakthroughs to guide you forward with deeper purpose.

Birth is one of the most transformative experiences you’ll go through. It asks you to surrender, to trust your body, and to let go in ways you may never have before. As a former labor & delivery nurse, I bring a deep understanding of the medical side of birth, while offering the sensitive, grounded, compassionate support that every woman deserves. I’ve walked alongside and witnessed hundreds of women move through this portal and I know how much it matters to feel safe and honored. My approach as your birth coach blends physical prep, informed choice, and deep emotional guidance. If you’re looking to bridge the worlds of clinical knowledge & holistic care, you've landed in the right place.

Our group programs are powerful and meaningful ways to grow in community and are uniquely designed to journey through collectively for maximum transformation and impact. Each program is thoughtfully crafted to foster connection, inspire personal growth, and create lasting change. By blending shared experiences with individualized guidance, each person is seen, heard, and empowered in their work. These spaces are intimate, safe, and supportive so each person feels comfortable sharing their process, adding to our collective growth. This is where masks fade, authenticity is valued, alignment is encouraged, and where magic unfolds.

The workshops I hold are more than just classes, they're sacred spaces for women to reconnect with themselves, release what no longer serves, and rise into a more aligned, empowered version of who they are becoming. Whether we’re moving through the chakras, exploring cycle alignment, or tending to the tender edges of motherhood, each gathering is designed to support you through life’s big (and often unseen) transitions. Through movement, breath, bodywork, energy clearing, and sisterhood, you’ll find space to soften, to remember, to transform.

If you’re craving depth, connection, and real-life tools to support your growth, these were made for you.

Join us in one of our women’s retreats. They are a beautiful opportunity to fully immerse yourself in an open and welcoming environment for powerful shifts, self exploration, and deep healing. As we gather in community, we each bring a unique gift, like medicine that the group benefits from as a collective. We learn from one another, hold space for one another, and witness one another in our growth and transformations. Our retreats are for women of all ages and stages of life. They are a true balance of rest, relaxation, time in community, and self-reflection. A gathering that's often looked forward to that you definitely won't want to miss!