Feminine Flow Yoga & Bodywork Series
Sat, Sep 13
|Little Seeds
This 4-session series is an invitation to return to your body’s wisdom, to feel, soften, and lean into the natural ebbs and flows of life. Each session honors a distinct energy phase - from rest and relaxation to energy and expansion - mirroring the seasons, menstrual cycle, and phases of the moon.
Time & Location
Sep 13, 2025, 9:00 AM – 10:15 AM
Little Seeds, 3568 Mount Diablo Blvd, Lafayette, CA 94549, USA
About:
The breath, movement, gentle bodywork, and energy practices are designed to bring you back into your body. Held in an intimate circle of women, this is a space for reclamation, rest, and rooted embodiment.
What to Expect Each Week:
– Guided intuitive movement + cycle-based yoga
– Breathwork + embodiment practices
– Gentle hands-on support + energy clearing
– Space for stillness, sharing, and connection