Feminine Flow Yoga & Bodywork
Sat, Aug 16
|Little Seeds
This 4-session yoga series is designed to help you slow down, tune into your body, and find balance in a world that often asks you to do it all. Through gentle movement and breath, we’ll create space for you to release stress, feel grounded, and reconnect with your natural rhythm.
Time & Location
Aug 16, 2025, 9:00 AM – 10:15 AM
Little Seeds, 3568 Mount Diablo Blvd, Lafayette, CA 94549, USA
About:
The breath, movement, gentle bodywork, and energy practices are designed to bring you back into your body. Held in an intimate circle of women, this is a space for reclamation, rest, and rooted embodiment.
Dates: Saturdays | 9–10:15 AM
August 2, 16, 30 + September 13 (every other week for intentional integration)
Future dates to come :)
What to Expect Each Week:
– Guided intuitive movement + cycle-based yoga